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Helen Cruikshank

Helen thrives on helping people find and understand their full potential for health, general wellbeing and personal development that is locked away in everyone. She is also a leading educator for posture  awareness and spinal alignment, and works out of her own peaceful studio in Maidenhead, Berkshire.




  Helen offers private tuition in Yoga and Pilates

Is a Spiritual Healer and Life Coach

And offers Health Awareness Seminars

"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, Champagne in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming WOO HOO - What a Ride!"  unknown author


Please contact Helen to book your session.